Releasing is an effective method for releasing unhealthy behavior patterns and negative emotions. It frees individuals from barriers that prevent them from realizing their true potential. During releasing coaching, clients are supported through conscious breathing and focusing on their own body to identify and resolve burdensome thoughts and emotions.
Deep awareness can be achieved through the integration of astrology, particularly by examining Lilith in the zodiac signs and houses. This astrological perspective allows for detailed insight into specific behavior patterns and emotions influenced by Lilith, better preparing individuals for the letting go process.
There are various techniques in releasing. One of the most well-known is the Sedona Method by Hale Dwoskin. It uses four simple questions to facilitate the release of burdensome emotions. Another approach is working with the "Inner Child," where unresolved emotional injuries from childhood are identified and resolved. The coach plays a central role, using targeted questions and techniques, also taking into account astrological aspects such as Lilith.
Releasing requires a conscious decision and the willingness to face reality. It means leaving behind old beliefs and behavior patterns that hinder our growth. The goal is to find inner peace, happiness, and fulfillment, and to come closer to realizing one's true potential.
For those pursuing a spiritual path, letting go is a central aspect of their journey. It's about freeing oneself from everything that separates us from the highest cosmic power, fostering spiritual growth. Releasing, combined with coaching and supported by the wisdom of astrology, paves the way for such spiritual evolution. Harmonizing our consciousness with the universe allows us to live in peace and harmony, evolve, and unfold our full spiritual potential.
